In this world there are various kinds of food. We do not like all the foods. Most of the foods are not contained same taste. So we find a special food to eat. It is a delicious food that is loved to most of the people of the word specially children. It is so much helpful for children .It is very comfortable to roast. Our time and money saves by roasted this. It contains so simple recipe .It is very simple to roast. It is often prepared in home and distributes to everyone in occasion. It is so much special for dinner. Cooking baked potato fries is talent able. Now I am describing how to make baked potato fries and what is the requirement to make Firstly potato is washed by water and remove all the dirt. Making baked potato fries need coffee potatoes 2 pounds, extra virgin olive oil or other oil such as sunflower oil, truffle oil  etc 2 to 3 teaspoon, Mediterranean seasoning 2 teaspoon, salt 1/2 teaspoon. Preheat the oven to 170 to 180 deg C. Cut potatoes with the size in stick about 3/4 to 1/2 inch, and mixed with oil, seasoning and salt. Put seasoned potatoes on a single layer of the preheated sheet .waited for 15 minutes to flip and cook until golden brown color produced. It is not only delicious but also nourishing. In portion of vitamin about 161g-wt. calories 210 (60 come from fat), total fat 7g, saturated fat 1g, cholesterol 0mg, sodium 430mg, total carbohydrate  33g (3g dietary fiber, 2g sugar), protein 4g.It is so much good for our health because it gives us protein, fat, sodium carbohydrate etc. It is also so much testy to eat. We can cook it in various occasions. Any one can learn how to make baked potato fries from television, recipe book and internet. There are many sites about baked potato fries. They can get information by Google or yahoo etc searching engine. Above description of the article we can learn of baked potato fries. As potato is cheap so every body can roast it.